Amount of Lysine in Vegetables, mixed, frozen, unprepared

Vegetables and Vegetable Products

In 100 g (Grams) of Vegetables, mixed, frozen, unprepared there is 0.198 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Vegetables, mixed, frozen, unprepared.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Vegetables, mixed, frozen, unprepared

Vegetables, mixed, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Vegetables, mixed, frozen, unprepared are listed below.

Water 82.08 g 82.08%
Energy (calorie) 72 kcal
Energy (joule) 301 kJ
Protein 3.33 g 3.33%
Total lipid (fat) 0.52 g 0.52%
Ash 0.6 g 0.6%
Carbohydrate, by difference 13.47 g 13.47%
Fiber, total dietary 4 g 4%
Calcium, Ca 25 mg 0.02%
Iron, Fe 0.95 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 59 mg 0.06%
Potassium, K 212 mg 0.21%
Sodium, Na 47 mg 0.05%
Zinc, Zn 0.45 mg
Copper, Cu 0.093 mg
Manganese, Mn 0.244 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 10.4 mg 0.01%
Thiamin 0.122 mg

Nutrients in Vegetables, mixed, frozen, unprepared